Did you know that the more frequently you have an orgasm, the longer you can last with a sexual partner? Masturbation is one of the most well-proven ways to build up your staying power in bed. Just like it is with nearly anything else in life, practice will improve your skills. It’s the same principle as exercising to tone your body, but it’s a lot more fun for most of us.
Masturbation can relieve your psychological and physical stress, help you get better sleep, and even help you ward off sickness with a boosted immune system. It’s just science. Doctors and researchers have known these things to be true for years. Read more